Everything you need to heal and transform yourself is already within you.

You haven’t been told that. But it’s true.

And when you know that….it changes everything!

Most of us have learned to distrust ourselves, our bodies and our gut instincts. We hand all our decision making over to our minds…then our thoughts lead us round in circles of worry, fear and confusion. Or we source our authority from others – other people (family, friends, ‘experts’) know better than we do.

So we lose trust in ourselves.

And when you lose your connection to your own deep knowing, this shows up in ways very personal to you: anxiety, shame, resentment, outbursts of anger, insomnia or waking at night to worry. It also shows up physically as frequent or chronic illness, pain you can’t get rid of or weight gain or loss.

Sometimes, it’s just a constant underlying sense that something’s not right.

But what if the symptoms making you feel so uncomfortable are just messengers?

On the other side of your difficulties are the very things that you’ve always desired:

Love for yourself; a deep sense of inner peace; joy and energy for life; the feeling that you can trust yourself finally; the courage to step into the life you’re supposed to be living…an end to all the battles you have fought against yourself.
I offer a number of really effective options for connecting back to yourself and your inner wisdom…and healing the root causes of what is really troubling or depleting you.

FAQ's

Answers to Your Questions

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

It is administered by channelling healing energy through the hands and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

Reiki is an ancient healing art from Japan and the name ‘reiki’ is a Japanese word derived from:

Rei – Universal

Ki – Life Force Energy

If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we feel happy, healthy and more resilient.

Reiki works holistically by balancing our bodies, minds and spirits. In so doing it provides the right conditions for particular issues to heal themselves.

It is a complementary therapy and can be successfully used alongside conventional medical treatment. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychological care or any other method of alternative care and will improve the results.

Reiki is for everyone – including babies and children, the elderly, the sick and pregnant women.

You will also greatly enjoy reiki if you are generally well but simply want more balance in your life, stress relief and prevention of future illness.

 

 

What are the Benefits of Reiki?

  • One of the greatest Reiki healing health benefits is stress reduction and relaxation, which supports the immune system, aids in better sleep and improves and maintains health.
  • Reiki also balances the mind and emotions, bringing about a calmer and more peaceful state of being. Regular reiki helps you feel better able to cope with life’s challenges.
  • It offers relief during emotional distress and sorrow and helps in the grieving process. Reiki cleans and clears the emotions, preventing them from being so draining and offers perspective.
  • Reiki helps to relieve physical pain from a range of conditions
  • Reiki speeds up recovery from surgery or long-term illness.
  • Reiki can effectively offer support with immediate problems, such as physical or mental illness
  • By helping to maintain a state of physical and emotional balance, reiki can not only treat problems, but perhaps even prevent them from ever developing.
  • When experiencing reiki, it is not unusual to tap into ones own inner guidance and receive answers to the questions you came with

How Much Do You Charge?

In-Person Reiki Sessions are €60 for 60-90 minutes at Oscailt Integrative Healing Centre, 8 Pembroke Road, Dublin 4.

 

What Happens During a Reiki Session?

You’ll be lying fully-clothed on a massage plinth with comfy pillow and warm blanket to cover you…and relaxing, restful music playing in the background. For most clients, I will hold my hands over their body, touching only certain places, such as the head and shoulders and feet, as some contact can be very healing. But if you prefer not to be touched at all, that is also absolutely fine and makes no difference to how to effective the treatment is.

If you would like some feedback on what I pick up from your energy during our session, this is also an option for you. I am often able to get a strong sense of what might be going on for you, including information on what is making you feel ill, anxious or stuck. And give you direction on how to heal and feel better.

Sessions last 60-90 minutes.

What’s Different About Reiki With You?

Sometimes everything has to be inscribed across the heavens so you can find the one line already written inside you

David Whyte

What is it that you would like to heal or change this year? Do you need help with seeing the message that’s trying to get through to you? The inner guidance that you’ve maybe been pushing down, ignoring or distrusting.

In addition to the reiki healing, I am able to give you feedback on what’s really going on for you right now – what you can do to heal and make breakthroughs in your life, how you can nourish yourself and how you can handle any issues that might be arising for you.

It’s a really useful and practical way of receiving guidance.

The feedback I get most from my clients is that I confirmed for them what they knew deep down. And when it’s confirmed for you, you can act on it…you have permission!

What Do You Mean by ‘Inner Guidance’?

There is a part of you that is more than you can see. You are not just a body. Nor just your thoughts, nor your feelings.

There is a deeper part of you that is always there beneath everything, waiting for you. Gently nudging you on the shoulder and trying to speak to you…if you will listen.

You might have felt it during some of your best days…or your best moments:

Whenever time flew by but you didn’t notice because you were so happy and in your flow. You may have noticed it when you met a special person and you just ‘knew’ they were going to play a big part in your life. Or when you had a sudden flash of inspiration on exactly what you should do, while out walking or playing or inthe shower. Or when you arrived at a place and just understood it was going to be your home, based on nothing but a gut feeling.

This wisdom is available to you all the time. It’s your inner guidance – your intuition.

And if you cultivate it and use it, it will help guide you to a life that feels just right for you. We all have it, but some of us have been practising for so long that we have got really good at it! And can teach others.

There is nothing weird or strange about it – it’s a normal way of functioning in the world that many cultures know as commonplace but we in the West are suspcious of. To our detriment, we have elevated reason as the only trustworthy means of understanding the world. But the thinking mind does not and cannot understand the full truth about the world. There are other equally valid ways to getting to the root of things!

I would like to help you get in touch with your intuition, as a way to bring more alignment, clarity and wisdom to your life. This has brought more joy and depth to my life – it can do the same for you.