Have You Tried Mindfulness Meditation?

Have You Tried Mindfulness Meditation?

If you’ve been wondering what this mindfulness craze is all about but haven’t done anything about it, I’d love you to try the new FREE audio I sent to my email subscribers this week. It’s just 6 minutes long, so it can be fit into any time of...
Why Are You Refusing to Rest?

Why Are You Refusing to Rest?

Rest is revolutionary — Uma Dinsmore-Tuli   So many women come to me run down, overwhelmed and low on energy.    They complain of being exhausted or run-down and want a quick fix. Is there a supplement they can take? Or a remedy of some kind that will help them keep...