Heal & Transform Your Body

Healing your body can only happen when you address the root cause of your issues. Reiki and coaching help you understand what’s driving you to get sick or to struggle with emotional eating, so that you can heal physical pain or emotional eating and transform how you look and feel.

Calm Your Mind

We have never been more overwhelmed than we are now. And it’s leaving us stressed, depleted and worn out. It’s time to give yourself time out, rest, relaxation and calm. Find out how good you really can feel. Become a better mother, colleague, partner and friend in the process

Replenish Your Energy

Build up real energy reserves (no caffeine or sugar needed!) so you can bring more to your work, your play and those you love. We cannot pour from an empty cup! Fill yourself up first – through nourishing your body, mind and soul.

Hi, I’m Niamh.

If you have a nagging feeling that there must be more to life than this – you’re right!

Did you know the difficulties and struggles you are experiencing are signposts on a path to whole health and happiness?

Let’s use them as a way to heal.

I can help you navigate your way back to the whole, healthy and blissful you you are meant to be. Maybe it’s the person you used to be, but have lost touch with. Or maybe it’s just a calling inside – at tug at your heart that keeps telling you that there is something more for your life. There is more to you.

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What People Are Saying

I would, most definitely, recommend Niamh – I’ll be telling everyone I meet!

Even now, days after the reiki, I feel much calmer and able to put things into perspective. I slept so well that night and woke up the next morning with a new sense of resolve and calm.

Rachael Sharp, Dublin 5

After reiki with Niamh, I felt more relaxed than I had in years, with a great sense of inner calm and peace. I had been struggling with sleep but that evening, I was able to drift off to sleep peacefully and without waking. This was huge for me!

Niamh’s sessions are a treat to give yourself.

Sheila Walshe, Skerries, Dublin

I felt a deep sense of relaxation after my reiki session with Niamh – and slept brilliantly that night.
I was amazed that she was able to pick up on a personal issue just through the session and because of this I have addressed this issue. I also felt calmer in work and felt a stronger ability to keep calm in general.
Lynn Donovan-Witt

Thoughts On Healing

Why Are You Refusing to Rest?

Rest is revolutionary — Uma Dinsmore-Tuli   So many women come to me run down, overwhelmed and low on energy.    They complain of being exhausted or run-down and want a quick fix. Is there a supplement they can take? Or a remedy of some kind that will help them...

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4 Personality Tests That Could Change Your Life

Everyone loves a good personality test, don’t they?! For most of my life I pored over those silly magazine quizzes I couldn’t resist: “Which world city suits you best? and later, “Which Sex and the City character are you?” or “Which...

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3 Steps to Self-Acceptance and True Happiness

Are you hoping to find happiness through changing yourself? Do you secretly believe that you are not now good enough – and all will be well once you’ve lost 10 lbs, got fit, found a new job and secured the perfect partner? I know I did. Still do, sometimes! The...

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Why You Don’t Need A Celebrity Diet

Have you noticed there’s something weird happening in the world of health right now? It used to be that we were upfront about telling women that thinness was the ultimate state – to be achieved at any cost. Back in the ’80’s and...

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How to Actually Feel Good This Year

  Let me ask you something… What kind of a 2016 are you trying to create? And is it making you feel good?   The Dream   Maybe you’re dreaming of 2016 being the year you finally lose those 10lbs, run 10k or kick a particularly bad habit. By...

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