We all know how to return home. No matter how long it’s been, we find our way.

– Clarissa Pinkola Estes

True Healing

Hi, I’m Niamh!

I specialise in helping people connect back to their own truth, inner wisdom and deep calm inside.

So that everything can become easier for you: dealing with difficult jobs or people, healing pain and illness, navigating big changes and transitions (like becoming a parent, family break-up, losing a loved one or new career direction).

I use reiki energy healing, meditation and yoga nidra (the yoga of sleep) to give you the space and the tools to connect with yourself. To heal deeply. And to create yourself anew – in a truer version of yourself.

During one-on-one energy healing sessions, we dive deep – discovering what’s at the bottom of the struggles you’re experiencing and how you can grow and heal…into more of who you are.

This can be as slow or as fast a process as feels right for you. You can try just one session….or a course of support over a number of months.

Through my classes and workshops, you also learn simple but powerful techniques to calm your mind and connect to your inner wisdom.

Hooray!! I’m delighted to have won Best Health & Wellbeing Blog at the Littlewoods Ireland Blog Awards 2016!

I also won SILVER for Best Blog Post

Thank you so much for reading and voting!

What People Are Saying

I would, most definitely, recommend Niamh – I’ll be telling everyone I meet!

Even now, days after the reiki, I feel much calmer and able to put things into perspective. I slept so well that night and woke up the next morning with a new sense of resolve and calm.

Rachael Sharp, Dublin 5

Lost, confused and absolutely exhausted is how I would have described myself before going into Niamh.

My sessions with her were transformative. I feel like they unlocked parts of myself that hadn’t seen the light of day in a long time. I am so much stronger and happier as a direct result.

I would absolutely recommend Niamh to anyone who is ready to make changes, who wants to shift their perspective, find inner strength or who just wants to stop and reset. I cannot speak more highly of Niamh and what she does.
Jessica Ryan

Thoughts On Healing

3 Things Much Better Than Resolutions!

If there's one thing we're not supposed to do during the darkest, coldest, harshest month of the year (January!), it's try to change our lives. Honestly. There is a time for change. But despite all the marketing messages you'll be assaulted with this month, It's not...

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Are You Afraid Of How You Feel?

With Christmas almost upon us, there's no better time to talk about....feeeeeelings! Because if ever there was a time of year to bring up all those buried grievances, anger and grief, it's the season of goodwill. When we spend more time than usual with our families...

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Have You Tried Mindfulness Meditation?

If you've been wondering what this mindfulness craze is all about but haven't done anything about it, I'd love you to try the new FREE audio I sent to my email subscribers this week. It's just 6 minutes long, so it can be fit into any time of the day and in any...

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Why Are You Refusing to Rest?

Rest is revolutionary — Uma Dinsmore-Tuli   So many women come to me run down, overwhelmed and low on energy.    They complain of being exhausted or run-down and want a quick fix. Is there a supplement they can take? Or a remedy of some kind that will help them...

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4 Personality Tests That Could Change Your Life

Everyone loves a good personality test, don't they?! For most of my life I pored over those silly magazine quizzes I couldn't resist: "Which world city suits you best? and later, "Which Sex and the City character are you?" or "Which style icon are you?" (I still have...

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3 Steps to Self-Acceptance and True Happiness

Are you hoping to find happiness through changing yourself? Do you secretly believe that you are not now good enough - and all will be well once you’ve lost 10 lbs, got fit, found a new job and secured the perfect partner? I know I did. Still do, sometimes! The shiny,...

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